Importance Of Iodine Derivatives To Man

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By Stephanie Hamilton


There are many nutrients that the body needs to grow and function properly. Most of them can be gotten from the healthy foods that people may eat. Iodine is an essential mineral that is required in minor quantities. Foods such as fishes, vegetables, and eggs contain the mineral in the quantities that the body needs. Your plants would also benefit greatly from iodine derivatives. There are many reasons why it is necessary to request for them.

The weeds in your farm may be competing with the same nutrients that you give to the plants in the same place. This can contribute to a decrease in the value and quantity of the food crops you harvest. Most herbicides that contain the nutrient can be used to get rid of unwanted plants. Using them regularly would also go a long way to control the pests that attack the crops, and hence make an individual to record larger quantities after sales or during harvest periods.

The thyroid gland is responsible for the production of thyroid hormones in the body. If the gland does not function properly, the hormones may not be effectively synthesized. This may result in deficiencies such as cretinism in children, goiter, and so on.

Derivatives of iodine can improve the oral health of an individual. This is one reason why most dental experts usually suggest that people should use the supplements to brush their teeth regularly. They can also help to kill bacteria and other microbes that are capable of causing tooth decay and other dental problems in a person.

The mineral is needed to make the brain of the fetus to grow and develop properly. Research shows that a deficiency of the foods can lead to stunted growth, a decrease in the mental ability of the child and so on. Also, a pregnant woman may stand higher chances of getting different complications during birth if she does not consume appropriate amounts regularly.

If the body system is healthy enough, foods would easily be broken down, thereby making an individual function properly at home or office. This is why it is necessary to consume fruits and vegetables because they contain good amounts of iodine and other essential nutrients that it needs. A system that works properly can also fight against diseases more effectively than the one that is weak.

If you desire a healthy skin always, then taking the foods would be necessary. They can contribute to the healthy skin you need due to the presence of anti-oxidants that help to fight against skin infections. It would also help to ensure a proper growth of hairs by preventing it from fungal diseases.

Students who have disorders in the brain may find it difficult to cope with their academics in school. They should be encouraged to eat fresh fishes, eggs, and vegetables regularly. This is because these foods contain the enough amounts of iodine that the brain needs to carry out its function well.




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